速報APP / 生活品味 / MiniCoach - SNACK

MiniCoach - SNACK

價格:免費

更新日期:2019-07-05

檔案大小:24.9 MB

目前版本:1.0.7

版本需求:需要 iOS 12.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語, 韓語

MiniCoach - SNACK(圖1)-速報App

■ If your busy work life makes it difficult to get regular exercise!

■ If you are stressed out because of your weight gain!

■ If you find yourself eating unnecessary snacks from morning to nighttime!

■ If you do not know where to start for weight loss!

■ If you want to make your healthy life like mine!

How about improving unnecessary snacking habits first?

MiniCoach - SNACK(圖2)-速報App

The 21 Day Challenge of Mini Coach will help you with this process.

Mini Coach will help you get away from bad snacking habits.

Mini Coach will help you start good snacking habits.

Would you like to start a healthy snacking habit with a mini coach?

[Features]

1. Provides daily missions.

MiniCoach - SNACK(圖3)-速報App

The daily mission was created with the advice of a nutrition coach and a personal trainer.

It will help you to form six core snacking habits during 21 days.

2. Provides a variety of information

A variety of tips are available to form healthy snacking habits, such as what types of healthy snacks to eat, the timing of when to ingest snacks throughout the day, and the amount of proper snacks you should be eating.

3. Specific Goal “21 Day”

A fixed period of 21 days helps to improve motivation.

MiniCoach - SNACK(圖4)-速報App

The “21 Day” is a scientific period in which the brain begins to get accustomed to new habits despite a lot of resistance.

4. Statistics

You can check the "success and failure of the mission" through the graph.

Check your point of failure and try to overcome it.

5. Sharing on Social Media

Share your daily mission success on social media! Encouragement from friends can be a good motivator.

MiniCoach - SNACK(圖5)-速報App

6. Notification

You can set custom notifications

MiniCoach - SNACK(圖6)-速報App

支援平台:iPhone, iPad